As part of their introduction to Ayurveda, Axis YTT students have the opportunity to design an experiment around their dosha. This student must make significant diet changes in an effort to be a better balanced Vata. And finds other Vata recommendations to be a pleasant addition to the daily routine.
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.