40-Day Sugar Fast
Online Community Support
The 40-Day Sugar Fast IS BACK!
Start the New Year with a Deep Reset.
Your first impulse might be “no way” or “impossible.”
I understand the resistance that may come up. In which case, you’re probably onto something beneficial. Perhaps you also feel an inner-knowing, “Actually this would probably be good, if not great, for me.”
In my own experience the results have been extraordinary. My mood has been much more stable as well as my energy, and my yoga practice has taken a boost too.
It’s been profound as it is simple.
This is doable.
Jan. 1st to Feb. 10
- On Wednesday, January 1st, simply get started. The only thing that is off the list is refined sugar – That’s it.
- On Thursday, January 9th at 7PM/MST, I will send an invitation to meet online to check in and provide support. Access Zoom Link Here.
Ideal for:
- People who want to take ownership of their health with the support of guidance and community
- Have an interest in yoga and spiritual practice
- Feel ready to engage wholesome discipline
- Those who want a habit and lifestyle reboot