Daily incremental choices create big changes!

Yoga Resolution #5: Create Momentum

Before we dive into yoga resolution #5, let’s do a quick check in with ourselves. How are you feeling in this New Year? Do you feel good about the resolutions you’ve set thus far? Are you keeping your energy high?

Since we are still at the very beginning, it’s important to create momentum around our resolutions by reframing the choices we make. It’s so important that creating momentum is a resolution in and of itself!

Watch this short video to hear more about how to check in with yourself and build momentum around your resolves.

   

 

 

 

200-hr. Yoga Teacher Training Open House – Sun. Jan. 22 at 9:30am

Come find out more about Axis Yoga’s ongoing yoga teacher trainings. This will be a great opportunity to experience a class, meet graduates, get your questions answered and get a taste of what Axis is all about! Click here to learn more.